Wellness Resources

Wellness Resources

Putting Your Health First

Employee Assistance Program (EAP)

When you need a helping hand, the Employee Assistance Program (EAP), through Lyra, offers 24/7 mental health and wellbeing support at no cost. This free, confidential service is available to you and your family members to help with many life challenges including grief, stress, marital or family challenges, and more.

The EAP gives you access to:

  • Up to 8 sessions per year with a coach or counselor
  • Financial and legal resources
  • Mental wellness tools including self-led support on meditation, stress, and sleep
  • Dependent care services

Contact the EAP anytime, day or night, by calling 1-800-874-3817 or by visiting aristrocrat.lyrahealth.com

A Holistic Approach to Health

At Aristocrat, we support your overall well-being and offer you the Desjardins programs below to help you meet your physical, emotional, and financial wellness goals.

Health is Cool 360°

A confidential site dedicated to giving you effective resources and empowering you to take responsibility for your health while feeling supported in your efforts to lead a healthy lifestyle.

Some life changing tools provided by Health is Cool 360° include:

Health PACT

Health Pact works with you one-on-one, online, or over the phone, to tackle problems that stand between you and your health goals, or negatively impact your daily life. Get the tools and support you need to manage your health conditions such as:

  • Stress and anxiety
  • Depression
  • Muscle and joint conditions
  • Type-2 diabetes
  • Pre-diabetes
  • Back and neck pain
  • High cholesterol
  • High blood pressure

Health Evaluations

This benefit gives you the opportunity to have a private confidential assessment that identifies modifiable health risks and empowers you to improve in any areas you may need help with.

Additional Resources

Other available resources include health related content, such as videos, articles, a calorie calculator, information on medications, conditions, and much more.