For the Whole Person
Emotional health is just as important as physical health, but it is often overlooked. At Aristocrat, we create a safe space for our employees to take time to focus on their mental well-being. Through our partnership with Lyra Health, you can access resources for counseling, stress management, relationship challenges, and work/life balance. Tools like coaching, interactive health courses, and self-care resources are just one click away.
Relationships—both at home and at work—have a profound impact on our well-being. Strong connections uplift us, while communication breakdowns and conflicts can add stress that spills over into every part of life.
Your Lyra mental health benefit provides expert support and self-care resources to help you build deeper, more satisfying relationships. Whether you want to improve communication, navigate conflict, or heal a rift, Lyra’s on-demand resources and mental health experts are here to support you.
For confidential support for you or a family member, visit aristocrat.lyrahealth.com/relationships.
Feeling lonely? You’re not alone! Experts say we’re facing an epidemic of loneliness. More and more people feel disconnected from others, but it doesn’t have to be that way. Social connection is key—it helps us replace feelings of loneliness with closeness, belonging, and support. In this workshop, you’ll learn tools for building better social connections. We’ll also talk about ways to overcome the barriers to connection in ways that feel true to who you are and what you need.
Date: Tuesday, June 17th
Time: 9 am Pacific Time
Sign up for this live event by logging into your Lyra account. Download the app or visit aristocrat.care.lyrahealth.com
We know balancing personal and professional demands can be tough. That’s why we’re sharing this helpful resource from Lyra Health that you can use when you’re feeling overwhelmed.
Whether you’re navigating financial stress, work pressures, family responsibilities, or unexpected life challenges, your Lyra mental health benefit is here to support you.
For confidential support for you or a family member, visit aristocrat.lyrahealth.com/stress.
Retirement is a major transition in our lives. Find out how you can prioritize your well-being and create a clear roadmap for your golden years by checking out “Transitioning From Work to Retirement,” from Lyra Health, your mental health benefit.
For more webinars please view the current Schedule of Live Events in the Downloads section. Sign up for live events by logging into your Lyra account. All events are 1 hour in duration unless stated otherwise.
Recovering From Burnout (New: series of 3 recurring group meetings)
May 11 – June 18 from 12-1 p.m. EDT
Participants are expected to attend all three meetings.
Join in Lyra Learn
Workplace Anxiety (New: series of 3 recurring group meetings)
May 22 – June 19 from 3-4 p.m. EDT
Participants are expected to attend all three meetings.
Join in Lyra Learn
Strengthening Social Connection
June 4 at 3 p.m. EDT
June 17 at 12 p.m. EDT
Join in Lyra Learn
LGBTQIA+ Mental Health and Resilience
June 5 at 3 p.m. EDT
June 25 at 12 p.m. EDT
Join in Lyra Learn
Coping with Critical Events
June 12 at 12 p.m. EDT
Join in Lyra Learn
Managing Workplace Microaggressions
June 2 at 3 p.m. EDT
Join in Lyra Learn
Jewish Identity and Antisemitism
June 3 at 12 p.m. EDT
Join in Lyra Learn
LGBTQIA+ Identity: Language and Culture
June 3 at 3 p.m. EDT
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Black Men and the Mental Health Journey
June 5 at 12 p.m. EDT
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Men, Masculinity, and Mental Health
June 24 at 3 p.m. EDT
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Combating Isolation and Loneliness
June 10 at 3 p.m. EDT
Join in Lyra Learn
Juneteenth and Black American Resilience
June 16 at 3 p.m. EDT
Join in Lyra Learn
Trauma-Informed Workspaces
June 17 at 3 p.m. EDT
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Self-Advocacy at Work
June 18 at 3 p.m. EDT
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Navigating Impostor Syndrome
June 26 at 12 p.m. EDT
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Workplace Anxiety
Jul 15 – Aug 12 at 3 p.m. EDT
Participants are expected to attend all three meetings
Join in Lyra Learn
Social Connection for New Employees
Jul 16 – Aug 13 at 12 p.m. EDT
Participants are expected to attend all three meetings
Join in Lyra Learn
Giving Effective Performance Evaluations
July 12 at 12 p.m. EDT
July 31 at 3 p.m. EDT
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More Balance, Less Perfectionism
July 10 at 12 p.m. EDT
July 29 at 6 p.m. EDT
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Coping with Critical Events
July 1 at 3 p.m. EDT
Join in Lyra Learn
Disability Justice for All
July 3 at 3 p.m. EDT
Join in Lyra Learn
Practicing Full Presence
July 22 at 3 p.m. EDT
Join in Lyra Learn
Advocating for all Abilities
July 8 at 12 p.m. EDT
Join in Lyra Learn
Working with Chronic Illness
July 9 at 3 p.m. EDT
Join in Lyra Learn
Exhaustion Isn’t a Status Symbol
July 17 at 3 p.m. EDT
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Healthy Boundaries in the Workplace
July 16 at 12 p.m. EDT
Join in Lyra Learn
Managing Caregivers
July 24 at 3 p.m. EDT
Join in Lyra Learn
Lyra makes it easier to find and receive confidential, personalized mental health care. Just a few clicks, and you’re signed up on their online platform and on your way to finding the right coach or therapist for your needs. Their platform lets you quickly book an appointment either in-person or via live video. As a covered employee, there is no cost to you, your spouse (or common law spouse) or your dependents ages 12 and older, for up to 8 sessions per year with a coach or counselor.
Lyra has many programs to cover all bases of mental wellbeing.
Lyra is for Everyone. Compassionate & confidential mental health support. No matter what your family is going through, Lyra can help with just a few simple steps:
Briana’s Story
Seeking & Giving Support
Managing Mental Health During the Holidays
Neurodiversity at work: Navigating the workplace while prioritizing mental health
Put Your Wellness First: A Guide to Personalized Self-care